The Pilates Garage owner, Kate Curtis, has always enjoyed an active lifestyle.  Wanting to combine her love of the outdoors and Pilates, The Pilates Garage was born.  We are a boutique reformer studio located in Hillsboro Village.  With a garage door storefront and 6 Balanced Body Allegro 2 reformers, we bring the fresh air in for a fun, effective workout geared to strengthen and release every muscle group.  Our contemporary approach to teaching offers all the traditional benefits of Pilates while also allowing us to infuse additional exercise methods.  Keeping class sizes small we are able to focus on form, creating a safe, intimate environment.

Meet Our Team

Kate Curtis, owner and founder of The Pilates Garage in Nashville, TN

KATE CURTIS

Studio Owner | Instructor

Having grown up a distance runner in Colorado, Kate has always had a passion for health and fitness. Looking to increase strength and flexibility, she turned to Pilates. Its low impact approach to exercise was easy on her joints and helped to positively reinforce the importance of alignment throughout each workout. After noticing results in only a few sessions, she was instantly convinced Pilates was the perfect compliment to her running training.

Kate has since become a Nationally Certified Pilates Teacher (NCPT) as well as a comprehensive certified Pilates and Barre instructor through Balanced Body University. Kate’s goal as an instructor is to use the principles of Pilates to help students of all levels find balance, strength, flexibility and a healthy functioning body.

PAM WAGGENER

Instructor

Pam is a Lab Pilates certified instructor.  She started Pilates to relieve stress.  Pam fell in love with Pilates and the positive results in her mind and body.
After 15 years of practicing Pilates, Pam decided to take the steps towards teaching so she could share her enthusiasm with others and help them build a better body.
Joseph Pilates quote is true, “You will feel better in ten sessions, look better in twenty sessions and have a completely new body in thirty sessions.”

FREQUENTLY ASKED QUESTIONS

WHERE DO I PARK?

Free street parking is available, as well as 90 minutes free in the Hill Center Acklen parking garage.  Parking validation is available in studio.

WHAT DO I BRING TO CLASS?

Wear comfortable workout attire, and bring a water bottle.  

HOW DO I SIGN UP?

Simply click on the “Book Now” button located at the top of the page. Create an account login with MindBody Online. You can purchase and sign up for classes online or in the studio.

WHAT IS REFORMER PILATES?

The reformer is a Pilates apparatus developed to train and guide the body through various exercises. Built using a spring resistance system, it allows you to increase or decrease resistance as needed. In addition, the weight bearing stretches are a very effective way of increasing flexibility.

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